Personal Training

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1-1 and Small Group Personal Training

At P10 we aim to coach and support all of our members in achieving all of their goals, no matter how big or small!

From preparing for a Competition, to learning how to be proficient in compound exercises we use in everyday life, like the squat, press and deadlift, we are here to guide and support you through the learning process.

Working with our PT’s you can expect tailored programmes specific to achieving your goals and expert advice and guidance in areas such as strength training, weight management and injury rehabilitation.

 We will work with you both in and out of P10, to create a successful relationship to hold you accountable to your goals.

Part of our mission is that your results are sustainable long term. We’ll ensure that your building a rock solid foundation that will carry you into the future. We’ll also ensure that you are learning about yourself, your lifestyle and what you need to do to thrive.

personal training Elephant Castle

What Happens Next?

Once you apply, we’ll contact you to discuss your goals and help you make a plan to achieve the results you always dreamt of!

Small Group Training

All the benefits of Personal Training, but sharing the costs with friends! Our small group sessions are ideal for more individuals with the same goal. Group accountability with a personal approach!

Baseline Movement & Mobility Assessment

Your coach will help you identify mobility and flexibility issues and provide suitable drills to make sure you achieve correct and safe positions.

Personalised Online Programming

Tailored programming to help you reach your goals. From mobility and rehabilitation to skills and performance training, we can help you!

Weekly Check Ins

Tailored plans that keep you accountable with weekly check-ins so that you feel supported along the way.

What Our Members Say

Not sure where to start?

Let us help you! Fill out the inquiry form below to get more information.

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