Sports Injury Clinic

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Recover Stronger and Get back to full Fitness.

We have a passion for movement.

We help athletes and fitness enthusiasts recover from injury and improve their mobility so they can get back to moving pain and worry-free!

Our therapists have years of experience working between elite sport and private clinics helping people move better & return to sport after injury. We bridge the gap between the treatment room and the gym, to help you trust your body again and get stronger!

Our Services

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Chiropractic

Chiropractic is a regulated primary healthcare profession. Chiropractors are trained to diagnose, treat, manage and prevent disorders of the musculoskeletal system.

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Flexibility Coaching

Our proven programs will help you gain control of your body, improve your range of motion and decrease joint stiffness and discomfort. Flexibility doesn’t need to be boring or hard and with the right coaching everyone can improve, no matter your starting point.

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Sports Therapy

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of specific fitness.

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Rehabilitation

Learn from your body as you train + recover back to full fitness without getting bored with standard rehab routines or taking unnecessary rest from your favourite activity.

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Sports Massage & Myofascial Release

Sports massage involves deep tissue massage to restore stiff and sore muscles so that you can move with ease and pain-free.

Online Programming

Whether you are looking to improve your flexibility or recover from injury we can help!

Our proven programs will help you gain control of your body, improve your range of motion and decrease joint stiffness and discomfort to get better in the gym or feel more comfortable in the office and in day to day activitie!

Our programs are tailored to your needs and range from 1-1 sessions to online programs for all abilities.

Athlete's Scheme

Recovery is one of the most important aspects of any training program.

We know its hard to keep on top of training, nutrition and daily life so we’ve put together a members scheme to allow us to look after you and keep you doing what you love.

Our athletes’ scheme has been created from our therapists’ experience in elite sport and brings you full 360 degrees support :

  • regular treatment sessions (2x 30min/month)
  • full personalised rehabilitation/flexibility program
  • unlimited access to our therapist

Price starting from £99/m

Email [email protected] for info.

Our Therapists

Sonia Fierro

Sports Therapist & Mobility Coach

Sonia is a qualified Sports Therapist with experience in performance enhancement and injury rehabilitation and mobility, bridging the gap between the treatment rooms and the gym floor. She treats athletes and fitness enthusiasts who want to get back to activity after injury as well as desk-bound professionals who want to get rid of chronic pain.

She currently works with GB Fencing as well as having has helped numerous weightlifting, powerlifting, and CrossFit athletes (she was part of the CrossFit Europe/Meridian Athlete Services team). Sonia has been the lead therapist for a local Rugby Club and worked as part of the medical team looking after British Diving athletes at the London Aquatic Centre.
Sonia is also a StickMobility Instructor in the UK.Sonia is a nationally ranked Powerlifting athlete and holds the Italian Deadlift Record for the U57 category.

In her youth she has been 3 times national champion in Roller Figure Skating as well as competing at national level in Track and Field. In recent years, she also won the 2015 London and South-East Weightlifting Championship as well as competing in CrossFit.
Some of Sonia’s qualifications are:
CrossFit L2
CrossFit Movement and Mobility Trainer
Gymnastics Bodies L1
BWL L1
PN Nutrition Coach
L5 Advanced Clinical Sports Therapy
FIFA Sports Medicine Diploma
Osteopathic Manipulations
StickMobility Master Trainer
UKAD Advisor

Rob Crowley

Doctor of Chiropractic

Dr. Robert Crowley is originally from Chicago, IL USA. He grew up playing baseball, American football, and Soccer (football). In his teens he discovered the barbell and began competing in bodybuilding.

After receiving treatment from a Chiropractor for a lower back injury he decided to become a Chiropractor.

In 1998 he completed a Bachelor of Science in Exercise Physiology at the University of Illinois at Chicago. In 2002 he completed his Doctorate of Chiropractic at National University of Health Sciences.

Dr. Crowley practiced in the United States for 5 years and 12 years in the UK. In the USA he served as a Clinic Director in an interdisciplinary clinic with Chiropractors, Medical Doctors, and Physical Therapists. From 2008 he has practiced in the UK. Currently, he works in private practice inside CrossFit Gain in Norwich, where he is also a Crossfit Coach. He is registered with the General Chiropractic Council and is a member of the British Chiropractic Association and the European Chiropractic Union. He is a Level 1 CrossFit Coach and Level 1 British Weightlifting Coach.

Robert also is a Senior Rocktape Instructor with Rocktape UK, teaching Fascial Movement Taping (FMT) courses, Movement Specialist, RockPods Myofascial Cupping and RockBlades IASTM (Instrument Assisted Soft Tissue Mobilisation) courses. From 2014 he has worked within an inter-disciplinary team in Athlete Services at CrossFit Games Meridian Regionals, serving as Clinical Lead from 2015-2017.

Robert is also a competitive Masters CrossFit athlete. he can be found competing at various CrossFit events across the UK. Robert offers a unique perspective as a manual therapist, coach, and athlete. He believes in teaching his patients about their condition and what the body is capable of, providing an evidence-informed manual treatment, ultimately aiding them in moving in a meaningful way. Ultimately, once his patients understand pain, they are well on the way to making important changes to reduce the pain and move better in sport and life.

What Happens Next?

One On One Consultation

Our Initial Consultations include a full medical, injury and movement assessment to identify the root cause of your pain and better tailor your recovery plan.

Personalized Rehabilitation Plans

We believe movement is key for long-term health as well as injury recovery. Each session will teach you tailored rehabilitation exercises to improve your movement patterns and get you back to fitness.

Tailored Flexibility & Recovery Plans

Struggling to recover after training? Need help with your mobility? We offer personalised plans to help you stay injury free and improve your performance in your chosen sport.

StickMobility® 1-1 Training

Improve movement patterns and recover faster through tailored sessions using StickMobility® training.

Members Scheme

Join our Members’ Scheme to stay on top of niggles and recover stronger with monthly treatment sessions, ongoing mobility programming and unlimited access to our therapists!

Online Assessments & Resources

All our services are available as online services through video calls with our therapists alongside to online educational resources to help you on your journey back to full health and fitness.

What Our Members Say

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